In this podcast, I continue my conversation with fellow Biohacking buddy Jonathan Charles Wilson. Connect with Jonathan on IG, FB, and Linkedin @jonathancharleswilson.
This time I recount my personal favorite biohacking devices. A must-listen for anyone who is considering a device for muscle memory training, stress relief, anxiety, sleep, or a full brain circuitry reset.
1. Halo Neuro
*HALO NEURO technology has been sold to Flow Neuroscience and is no longer available for purchase.
2. Apollo Neuro
Apollo Neuro is a scientifically sound, wearable touch therapy that you wear on your ankle or wrist. Apollo’s silent, soothing vibrations speak to your nervous system, telling you that you’re safe and in control. Developed by neuroscientists and physicians, it’s a safe, non-invasive stress relief tool for adults and children, without drugs or side effects.
Cost: $349
https://apolloneuro.com/
3. Hapbee
Choose how you feel. Using low-energy magnetic fields, Hapbee mimics signals
that your brain already understands. Just choose the signal you’d like to play, and Hapbee projects a low-energy frequency that’s designed to help influence how you feel. Each signal is designed to imitate the magnetic effects of molecules that people use every day to enhance their mood, get work done, and relax.
Cost: $379-$999
https://hapbee.com/
4. NuCalm
NuCalm is clinically proven to naturally relax the brain and body within minutes, without drugs. This patented technology addresses the brain circuitry in the limbic system, the hypothalamus and the brainstem responsible for activating the stress response. NuCalm works specifically on the body’s inhibitory system, the GABAergic system.
NuCalm is comprised of three discrete steps that work together to slow brain waves to the frequency of the first stages of sleep and create parasympathetic nervous system dominance. Within moments of application, you will begin to feel relief from the ‘fight-or-flight’ sympathetic nervous system response and your stress hormone (cortisol) levels will begin to decline as the HPA axis is inhibited.
Cost: $40-70/month
https://nucalm.com/
5. Sensate
Be Sensate – profound relaxation in as few as 10 minutes. Sensate is designed to calm your fight-flight-freeze response, to relax you in the moment and improve your stress resilience over time. The Sensate device emits infrasonic waves that are synchronized and in harmony with the specially composed hemispheric audio in the app. This novel technology is designed to gently soothe your nerves from the first session.
Cost: $249
https://www.getsensate.com/
Connect with Jennifer!
IG: @autobiologywithjennifer
Website: https://autobiology.net/
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About Jennifer
I am a successful medical writer having worked in the field of molecular biology, immunology research, and pharmaceutical sales training, bringing my knowledge of these topics to you so you can learn how to become an expert on your own biology. I take fun topics and personal stories and weave them together to bring you a sometimes funny—but always entertaining show.
Two things that I absolutely recommend:
1. Take Vitamin C with every meal and before bed (1000 mg)
2. Use digestive enzymes with every meal. Check out my favorite brand BiOptimizers for special offers and discounts here. I am a VERY proud affiliate of Bioptimizers, and at no cost to you, may receive a commission on anything you might purchase.
3. Check out my website for more information on each episode! www.autobiology.net
