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I guarantee you’ll learn something you didn’t know about puberty.
Things like when it actually starts, the NORMAL emotional swings that kids go through, and the transient personality changes that kids display due to a series of complex chemical reactions in the brain.
You’ll also learn about the normal things that happen as a girls’ menstrual cycles start, and teach them how to track it.
A woman’s general health is inextricably tied to her cycle, and understanding their individual patterns helps them learn how their own bodies operate—and to notice when something is not quite right. Unfortunately, many women never learn any of this until they are trying to get pregnant, and by then they have no idea what is normal for them and have missed out on decades of valuable health information.